A Simple Healthy Food Plan

My article touches on nutrition and the different diets polluting the media purporting particular fads. One promoting low carbs, the next one low fat and some in-between flavor of the month. One day we hear something is good and the next we almost expect to hear it´s bad. Why...

7 Meals–Mediterranean Inspired Meal Plan Review

                Product: 7 Meals – Home Bistro La Petit Best Sellers Price: $140 Best Place to Buy: Amazon Fresh My Rating: 9 out of 10   La Petit Best Sellers 7 Meal Plan Overview ─────────────────────────────────────────────────── The Menu Monday Lunch: Grilled chicken romesco...

Sockeye Salmon Review – Healthiest & Tastiest Fish

                Product Description: Wild-caught Sockeye Salmon is one of the most flavorful filets you’ll ever experience. It’s loaded with Omega-3 fatty acids, which means it’s good for you, too. Here, we’ve paired it with our creamy Butternut Squash Risotto and Roasted Garlic...

Weekly Meal Box Review – Healthy Living Way To Eat

Product: Weekly Meal Box 8 Entrees 2 Breakfast                            Product Description: 1 Chicken Kabab/Basmati Rice 1 Eggplant Parmesan / Pasta 1 Mediterranean Tilapia/ Couscous 1 Meatballs with Spaghetti 1 Balsamic Chicken/ Potatoes, Peppers 1 Beef Burger/ Vegs,...

About me

Hi everyone and welcome to my eating right website. Ever since I was a kid growing up in Nicaragua I was curious about nutrition. I equated a healthy diet with longevity, because I watched peasants growing into old age by just eating rice and beans with tortilla. I considered...